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5 Best exercise fitness mats for your daily workout

Exercise fitness mats are an important part of any kind of fitness exercise. They are needed for practicing yoga, Pilates, push-ups, martial arts, or any flooring exercise. If you have a good-quality mat, it will enhance your exercise experience. 

Well! In this article, I will discuss the benefits of exercise fitness mats and recommend some of the best exercise fitness mats for helping you achieve your fitness goals.

The Importance of Exercise Fitness Mats

Exercise fitness mats provide several advantages that contribute to a more effective and enjoyable workout. Let’s take a closer look at why investing in a good fitness mat is crucial:

1. Comfort And Support

An exercise fitness mat offers comfortness and support for your body while performing various exercises. Whether you’re performing a plank, a downward dog, or a burpee, the mat helps protect your joints, reducing the risk of injuries. The soft and supportive surface also adds comfort to your workout, allowing you to focus on your form and technique.

2. Stability And Balance

Exercise mats provide a stable and non-slip surface for your workouts. This is especially important during activities that require balance, such as yoga or Pilates. The textured or non-slip surface ensures that your feet or hands stay in place, preventing any accidental slips or falls.

3. Hygiene And Cleanliness

Using a personal exercise fitness mat helps maintain good hygiene during your workouts. You no longer have to worry about sharing a mat with others at the gym or studio. By having your own mat, you can ensure that it’s clean and free from any germs or bacteria.

4. Versatility And Portability

Exercise fitness mats are highly versatile and can be used for a wide range of exercises, from yoga and Pilates to HIIT workouts and stretching. They are also lightweight and easy to carry, making them convenient for home workouts, outdoor sessions, or taking to the gym.

5. Durability And Longevity

A high-quality exercise fitness mat is built to last. It withstands regular use, intense workouts, and rough handling. Investing in a durable mat ensures that it will serve you well for an extended period, saving you money in the long run.

 

Exercise_Fitness_Mats
Image Credit: Amazon Basics / Amazon.com

Top Exercise Fitness Mats to Consider

Now that you understand the benefits of exercise fitness mats, let’s explore some top options available in the market:

BrandPriceSpecial Offer
  1. Amazon Basics
$20.21Free Shipping
2. ProsourceFit$25.99Free Shipping
3. Signature Fitness$19.99Free Shipping
4. BalanceFrom$39.99N/A
5. Gaiam$21.98Free Shipping

Price source from: amazon.com

1. Amazon Basics: 

In my opinion and experience, I can say Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat is the best Exercise fitness. They have 4.6 ratings on amazon.com and they sell 20k+ mats in a month. Which is unbelievable.

Product Details:

ColorBlack
MaterialFoam
Product Care InstructionHand wash only
Product Dimension73.2″L x 24.3″W x 0.5″Th
Item Weight2.2 Pounds
Thickness½ inch
Amazon Ratings4.6
Amazon Past Month Sell20K+
Price$20.21
OfferFree Shipping

 

2. ProsourceFit:

ProsourceFit have 4.6 ratings on amazon.com and they sell 10k+ mats in past month.

Product Details:

ColorBlack – 1/2 Inch – 24 Sq Ft – 6 Tiles
Special Feature Water Resistant 
Pattern Mat
MaterialFoam
Product Care InstructionHand wash only
Product Dimension24 in x 24 in x ½ in
Item WeightLightweight
Thickness½ inch
Amazon Ratings4.6
Amazon Past Month Sell10K+
Price$25.99
OfferFree Shipping

 

3. Signature Fitness

Signature Fitness have 4.5 ratings on amazon.com and they sell 5k+ mats in past month.

Product details:

ColorBlack
MaterialFoam
Product Care InstructionWater, Soap
Product Dimension5″L x 5″W x 24″Th
Item Weight1.8 Pounds
Thickness½ inch
Amazon Ratings4.5
Amazon Past Month Sell5K+
Price$19.99
OfferFree Shipping

 

4. BalanceFrom:

BalanceFrom have 4.7 ratings on amazon.com and they sell 600k+ mats in past month.

Product Details:

ColorBlack
MaterialFoam
Product Care InstructionWater, Soap
Product Dimension24″L x 24″W x 72″Th
Item Weight3 Pounds
Thickness2 inch
Amazon Ratings4.7
Amazon Past Month Sell600+
Price$39.99
OfferN/A

 

5. Gaiam

Gaiam have 4.6 ratings on amazon.com and they sell 4k+ mats, I mean only Purple color mats in past month.

Product Details:

ColorBlack, Green, Gray, Navy, Purple and More
MaterialNitrile Butadiene Rubber Foam
Product Care InstructionHand Wash Only
Product Dimension72″L x 24″W x 0.39″Th
Item Weight930 Grams
Thickness2.5 inch
Amazon Ratings4.6
Amazon Past Month SellOnly Purple color 4K+
Price$21.98
OfferFree Shipping

 

These exercise fitness mats brands has various price ranges and features, ensuring there is an option for everyone. Whether you’re looking for a budget-friendly option or a premium mat with additional features, there is something for every fitness conscious person.

Frequently Asked Questions

What Thickness Exercise Mat Is Best?

 The best thickness for an exercise mat is usually around 1/4 inch (6mm) for good support and comfort during workouts.

Is There A Difference Between A Yoga Mat And An Exercise Mat?

A yoga mat is typically thinner for better grip during poses, while an exercise mat provides more cushioning for floor routines.

Which Exercise Mats Are Best?

The best exercise mats provide ample cushioning and support for various workouts. Look for durable, non-slip materials like TPE or PVC, with ideal thickness around 0. 5 to 1 inch. Consider size, portability, and ease of cleaning when choosing the right mat for your exercise routine.

Conclusion

Exercise fitness mats are an essential item for anyone committed to their fitness journey. They provide comfort, stability, and hygiene during workouts, enhancing the overall experience. When choosing a mat, consider factors such as price, durability, and special offers. Investing in a high-quality mat will undoubtedly elevate your exercise routine and help you achieve your fitness goals with ease.

 

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