Exercise fitness mats are an important part of any kind of fitness exercise. They are needed for practicing yoga, Pilates, push-ups, martial arts, or any flooring exercise. If you have a good-quality mat, it will enhance your exercise experience.
Well! In this article, I will discuss the benefits of exercise fitness mats and recommend some of the best exercise fitness mats for helping you achieve your fitness goals.
The Importance of Exercise Fitness Mats
Exercise fitness mats provide several advantages that contribute to a more effective and enjoyable workout. Let’s take a closer look at why investing in a good fitness mat is crucial:
1. Comfort And Support
An exercise fitness mat offers comfortness and support for your body while performing various exercises. Whether you’re performing a plank, a downward dog, or a burpee, the mat helps protect your joints, reducing the risk of injuries. The soft and supportive surface also adds comfort to your workout, allowing you to focus on your form and technique.
2. Stability And Balance
Exercise mats provide a stable and non-slip surface for your workouts. This is especially important during activities that require balance, such as yoga or Pilates. The textured or non-slip surface ensures that your feet or hands stay in place, preventing any accidental slips or falls.
3. Hygiene And Cleanliness
Using a personal exercise fitness mat helps maintain good hygiene during your workouts. You no longer have to worry about sharing a mat with others at the gym or studio. By having your own mat, you can ensure that it’s clean and free from any germs or bacteria.
4. Versatility And Portability
Exercise fitness mats are highly versatile and can be used for a wide range of exercises, from yoga and Pilates to HIIT workouts and stretching. They are also lightweight and easy to carry, making them convenient for home workouts, outdoor sessions, or taking to the gym.
5. Durability And Longevity
A high-quality exercise fitness mat is built to last. It withstands regular use, intense workouts, and rough handling. Investing in a durable mat ensures that it will serve you well for an extended period, saving you money in the long run.
Top Exercise Fitness Mats to Consider
Now that you understand the benefits of exercise fitness mats, let’s explore some top options available in the market:
| Brand | Price | Special Offer |
| $20.21 | Free Shipping |
| 2. ProsourceFit | $25.99 | Free Shipping |
| 3. Signature Fitness | $19.99 | Free Shipping |
| 4. BalanceFrom | $39.99 | N/A |
| 5. Gaiam | $21.98 | Free Shipping |
Price source from: amazon.com
1. Amazon Basics:
In my opinion and experience, I can say Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat is the best Exercise fitness. They have 4.6 ratings on amazon.com and they sell 20k+ mats in a month. Which is unbelievable.
Product Details:
| Color | Black |
| Material | Foam |
| Product Care Instruction | Hand wash only |
| Product Dimension | 73.2″L x 24.3″W x 0.5″Th |
| Item Weight | 2.2 Pounds |
| Thickness | ½ inch |
| Amazon Ratings | 4.6 |
| Amazon Past Month Sell | 20K+ |
| Price | $20.21 |
| Offer | Free Shipping |
2. ProsourceFit:
ProsourceFit have 4.6 ratings on amazon.com and they sell 10k+ mats in past month.
Product Details:
| Color | Black – 1/2 Inch – 24 Sq Ft – 6 Tiles |
| Special Feature | Water Resistant |
| Pattern | Mat |
| Material | Foam |
| Product Care Instruction | Hand wash only |
| Product Dimension | 24 in x 24 in x ½ in |
| Item Weight | Lightweight |
| Thickness | ½ inch |
| Amazon Ratings | 4.6 |
| Amazon Past Month Sell | 10K+ |
| Price | $25.99 |
| Offer | Free Shipping |
3. Signature Fitness
Signature Fitness have 4.5 ratings on amazon.com and they sell 5k+ mats in past month.
Product details:
| Color | Black |
| Material | Foam |
| Product Care Instruction | Water, Soap |
| Product Dimension | 5″L x 5″W x 24″Th |
| Item Weight | 1.8 Pounds |
| Thickness | ½ inch |
| Amazon Ratings | 4.5 |
| Amazon Past Month Sell | 5K+ |
| Price | $19.99 |
| Offer | Free Shipping |
4. BalanceFrom:
BalanceFrom have 4.7 ratings on amazon.com and they sell 600k+ mats in past month.
Product Details:
| Color | Black |
| Material | Foam |
| Product Care Instruction | Water, Soap |
| Product Dimension | 24″L x 24″W x 72″Th |
| Item Weight | 3 Pounds |
| Thickness | 2 inch |
| Amazon Ratings | 4.7 |
| Amazon Past Month Sell | 600+ |
| Price | $39.99 |
| Offer | N/A |
5. Gaiam
Gaiam have 4.6 ratings on amazon.com and they sell 4k+ mats, I mean only Purple color mats in past month.
Product Details:
| Color | Black, Green, Gray, Navy, Purple and More |
| Material | Nitrile Butadiene Rubber Foam |
| Product Care Instruction | Hand Wash Only |
| Product Dimension | 72″L x 24″W x 0.39″Th |
| Item Weight | 930 Grams |
| Thickness | 2.5 inch |
| Amazon Ratings | 4.6 |
| Amazon Past Month Sell | Only Purple color 4K+ |
| Price | $21.98 |
| Offer | Free Shipping |
These exercise fitness mats brands has various price ranges and features, ensuring there is an option for everyone. Whether you’re looking for a budget-friendly option or a premium mat with additional features, there is something for every fitness conscious person.
Frequently Asked Questions
What Thickness Exercise Mat Is Best?
The best thickness for an exercise mat is usually around 1/4 inch (6mm) for good support and comfort during workouts.
Is There A Difference Between A Yoga Mat And An Exercise Mat?
A yoga mat is typically thinner for better grip during poses, while an exercise mat provides more cushioning for floor routines.
Which Exercise Mats Are Best?
The best exercise mats provide ample cushioning and support for various workouts. Look for durable, non-slip materials like TPE or PVC, with ideal thickness around 0. 5 to 1 inch. Consider size, portability, and ease of cleaning when choosing the right mat for your exercise routine.
Conclusion
Exercise fitness mats are an essential item for anyone committed to their fitness journey. They provide comfort, stability, and hygiene during workouts, enhancing the overall experience. When choosing a mat, consider factors such as price, durability, and special offers. Investing in a high-quality mat will undoubtedly elevate your exercise routine and help you achieve your fitness goals with ease.
